Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger layered over a bed of fresh spinach and topped with a creamy avocado spread. This healthy meal balances lean protein and wholesome carbs, delivering a satisfying bite with a burst of flavor from fresh tomatoes and red onions. Perfectly spiced and designed to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
38.7g
Fat
17.2g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Fresh Spinach

1 Whole Wheat Burger Bun

1/2 Avocado

2 Tomato Slices

2 Red Onion Slices

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and pepper. Form into a patty.

  • 3

    Grill the turkey patty for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, mash the avocado in a small bowl and season lightly with salt and pepper to create the spread.

  • 5

    Toast the whole wheat burger bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by spreading the mashed avocado on the bottom bun, layering fresh spinach, the cooked turkey patty, tomato slices, and red onion rings.

  • 7

    Top with the remaining bun and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a juicy lean turkey burger layered over a bed of fresh spinach and topped with a creamy avocado spread. This healthy meal balances lean protein and wholesome carbs, delivering a satisfying bite with a burst of flavor from fresh tomatoes and red onions. Perfectly spiced and designed to fuel your day.

NUTRITION

430kcal
Protein
38.7g
Fat
17.2g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Fresh Spinach

1 Whole Wheat Burger Bun

1/2 Avocado

2 Tomato Slices

2 Red Onion Slices

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and pepper. Form into a patty.

  • 3

    Grill the turkey patty for about 5-6 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, mash the avocado in a small bowl and season lightly with salt and pepper to create the spread.

  • 5

    Toast the whole wheat burger bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by spreading the mashed avocado on the bottom bun, layering fresh spinach, the cooked turkey patty, tomato slices, and red onion rings.

  • 7

    Top with the remaining bun and serve immediately.