Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a deliciously lean turkey burger artfully combined with vibrant spinach and a creamy avocado spread. This balanced meal delivers a delightful mix of textures and flavors, from the savory, herb-infused turkey patty to the fresh, crisp spinach and tangy burst of ripe tomatoes. Perfect for breakfast, lunch, or dinner, this dish is both nourishing and satisfying.

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NUTRITION

384kcal
Protein
33.6g
Fat
16.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Ripe Avocado

1 cup Fresh Baby Spinach

2 Tomato Slices

Salt & Pepper to taste

1 tsp Olive Oil

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PREPARATION

  • 1

    In a bowl, gently combine the lean ground turkey with salt and pepper. Form the meat into a patty, ensuring even thickness for uniform cooking.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Once hot, add the turkey patty and cook for 4-5 minutes on each side until fully cooked and lightly browned.

  • 3

    While the patty cooks, slice the tomato and prepare the spinach. Mash the avocado in a small bowl with a pinch of salt to create a creamy spread.

  • 4

    Toast the whole wheat burger bun lightly in a pan or toaster for added texture.

  • 5

    Assemble the burger by spreading the mashed avocado on the bottom bun, layering fresh spinach and tomato slices, then topping with the warm turkey patty. Cap with the top bun and serve immediately.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a deliciously lean turkey burger artfully combined with vibrant spinach and a creamy avocado spread. This balanced meal delivers a delightful mix of textures and flavors, from the savory, herb-infused turkey patty to the fresh, crisp spinach and tangy burst of ripe tomatoes. Perfect for breakfast, lunch, or dinner, this dish is both nourishing and satisfying.

NUTRITION

384kcal
Protein
33.6g
Fat
16.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Ripe Avocado

1 cup Fresh Baby Spinach

2 Tomato Slices

Salt & Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    In a bowl, gently combine the lean ground turkey with salt and pepper. Form the meat into a patty, ensuring even thickness for uniform cooking.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Once hot, add the turkey patty and cook for 4-5 minutes on each side until fully cooked and lightly browned.

  • 3

    While the patty cooks, slice the tomato and prepare the spinach. Mash the avocado in a small bowl with a pinch of salt to create a creamy spread.

  • 4

    Toast the whole wheat burger bun lightly in a pan or toaster for added texture.

  • 5

    Assemble the burger by spreading the mashed avocado on the bottom bun, layering fresh spinach and tomato slices, then topping with the warm turkey patty. Cap with the top bun and serve immediately.