Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting cinnamon-spiced apple oat crumble topped with creamy Greek yogurt and a sprinkle of walnuts. This hearty dish offers a delightful mix of textures and flavors, with the natural sweetness of apples contrasted by the crunchy oats and nutty walnuts, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

498kcal
Protein
37.5g
Fat
9.0g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium apple (182g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat plain Greek yogurt (115g)

1 tbsp chopped walnuts (7g)

1/2 tsp cinnamon

1 tsp honey

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, combine the diced apple with 1/2 tsp cinnamon and 1 tsp honey.

  • 3

    In a separate bowl, mix the rolled oats and vanilla protein powder. If desired, add a pinch more cinnamon to the oats mixture for extra flavor.

  • 4

    Spread the apple mixture in an even layer on a small, oven-safe dish. Top evenly with the oat and protein powder mixture.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the oats turn golden and the apples are tender.

  • 6

    Remove from the oven and let cool slightly. Serve warm with a dollop of nonfat plain Greek yogurt and a sprinkle of chopped walnuts on top.

  • 7

    Enjoy this comforting and balanced crumble as a satisfying meal any time of the day.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting cinnamon-spiced apple oat crumble topped with creamy Greek yogurt and a sprinkle of walnuts. This hearty dish offers a delightful mix of textures and flavors, with the natural sweetness of apples contrasted by the crunchy oats and nutty walnuts, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

498kcal
Protein
37.5g
Fat
9.0g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 medium apple (182g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat plain Greek yogurt (115g)

1 tbsp chopped walnuts (7g)

1/2 tsp cinnamon

1 tsp honey

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, combine the diced apple with 1/2 tsp cinnamon and 1 tsp honey.

  • 3

    In a separate bowl, mix the rolled oats and vanilla protein powder. If desired, add a pinch more cinnamon to the oats mixture for extra flavor.

  • 4

    Spread the apple mixture in an even layer on a small, oven-safe dish. Top evenly with the oat and protein powder mixture.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the oats turn golden and the apples are tender.

  • 6

    Remove from the oven and let cool slightly. Serve warm with a dollop of nonfat plain Greek yogurt and a sprinkle of chopped walnuts on top.

  • 7

    Enjoy this comforting and balanced crumble as a satisfying meal any time of the day.