Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delightful medley of tender grilled chicken and al dente whole wheat pasta enveloped in a creamy pesto sauce enhanced with a touch of Greek yogurt. Fresh basil and parsley provide an aromatic burst that turns this meal into a satisfying dinner option perfect for clean eating while keeping you energized and nourished.

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NUTRITION

448kcal
Protein
52.7g
Fat
13g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1/3 cup cooked Whole Wheat Pasta (60g)

1/4 cup Greek Yogurt (61g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tsp Pine Nuts (2g)

1 tbsp Parmesan Cheese (5g)

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 clove Garlic

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked and reach an internal temperature of 165°F, then slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil, pine nuts, garlic, extra virgin olive oil, and Parmesan cheese to create a pesto. If you prefer a creamier texture, add the Greek yogurt and pulse until smooth.

  • 4

    In a large bowl, toss together the cooked pasta, the creamy pesto sauce, and a sprinkle of fresh parsley. Adjust seasoning with salt and pepper if needed.

  • 5

    Top the pasta with the grilled chicken slices and garnish with additional basil and parsley for a burst of freshness before serving.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delightful medley of tender grilled chicken and al dente whole wheat pasta enveloped in a creamy pesto sauce enhanced with a touch of Greek yogurt. Fresh basil and parsley provide an aromatic burst that turns this meal into a satisfying dinner option perfect for clean eating while keeping you energized and nourished.

NUTRITION

448kcal
Protein
52.7g
Fat
13g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1/3 cup cooked Whole Wheat Pasta (60g)

1/4 cup Greek Yogurt (61g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tsp Pine Nuts (2g)

1 tbsp Parmesan Cheese (5g)

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 clove Garlic

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked and reach an internal temperature of 165°F, then slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil, pine nuts, garlic, extra virgin olive oil, and Parmesan cheese to create a pesto. If you prefer a creamier texture, add the Greek yogurt and pulse until smooth.

  • 4

    In a large bowl, toss together the cooked pasta, the creamy pesto sauce, and a sprinkle of fresh parsley. Adjust seasoning with salt and pepper if needed.

  • 5

    Top the pasta with the grilled chicken slices and garnish with additional basil and parsley for a burst of freshness before serving.