Maple-Roasted Mixed Nuts with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Roasted Mixed Nuts with Sea Salt

YOUR SOLIN GENERATED RECIPE

Maple-Roasted Mixed Nuts with Sea Salt

Enjoy a warm, crunchy mix of lightly roasted nuts with a whisper of maple and a sprinkle of sea salt, elevated with a boost of soy protein for extra satiety. This delightful blend offers a balanced punch of natural sweetness, savory saltiness, and a satisfying crunch perfect for a nutrient-dense snack or a versatile meal addition.

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NUTRITION

585kcal
Protein
38.1g
Fat
41.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

20 grams Raw Almonds

20 grams Raw Cashews

20 grams Raw Walnuts

20 grams Raw Pistachios

30 grams Soy Protein Isolate

1 tsp Maple Extract

1/4 tsp Sea Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a large bowl, combine raw almonds, cashews, walnuts, and pistachios.

  • 3

    Sprinkle in the soy protein isolate evenly over the nuts.

  • 4

    Add the maple extract and sea salt. Toss gently until all nuts are lightly coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the oven for 8-10 minutes, stirring once halfway through, until the nuts are fragrant and lightly toasted.

  • 7

    Remove from the oven and let cool. Enjoy warm or at room temperature.

Maple-Roasted Mixed Nuts with Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Roasted Mixed Nuts with Sea Salt

YOUR SOLIN GENERATED RECIPE

Maple-Roasted Mixed Nuts with Sea Salt

Enjoy a warm, crunchy mix of lightly roasted nuts with a whisper of maple and a sprinkle of sea salt, elevated with a boost of soy protein for extra satiety. This delightful blend offers a balanced punch of natural sweetness, savory saltiness, and a satisfying crunch perfect for a nutrient-dense snack or a versatile meal addition.

NUTRITION

585kcal
Protein
38.1g
Fat
41.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

20 grams Raw Almonds

20 grams Raw Cashews

20 grams Raw Walnuts

20 grams Raw Pistachios

30 grams Soy Protein Isolate

1 tsp Maple Extract

1/4 tsp Sea Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    In a large bowl, combine raw almonds, cashews, walnuts, and pistachios.

  • 3

    Sprinkle in the soy protein isolate evenly over the nuts.

  • 4

    Add the maple extract and sea salt. Toss gently until all nuts are lightly coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the oven for 8-10 minutes, stirring once halfway through, until the nuts are fragrant and lightly toasted.

  • 7

    Remove from the oven and let cool. Enjoy warm or at room temperature.