Protein-Packed Apple Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Overnight Oats

Enjoy a versatile and nutritious dish that combines the heartiness of rolled oats with the natural sweetness of apple and the warm spice of cinnamon. Infused with a scoop of protein powder and chia seeds for an extra protein boost, this meal is perfect for a nutritious start or a satisfying midday or evening meal.

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NUTRITION

411kcal
Protein
33.4g
Fat
10.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate (Vanilla)

1 medium Apple, diced

1 tablespoon Chia Seeds

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir well to combine all ingredients.

  • 3

    Add the scoop of whey protein isolate and mix until fully incorporated.

  • 4

    Core and dice the apple into small pieces, then fold them into the mixture.

  • 5

    Sprinkle ground cinnamon over the top and give a final stir.

  • 6

    Cover the container and refrigerate overnight to allow the oats to soak and flavors to meld.

  • 7

    Serve chilled in the morning, or heat slightly if desired. Enjoy!

Protein-Packed Apple Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Overnight Oats

Enjoy a versatile and nutritious dish that combines the heartiness of rolled oats with the natural sweetness of apple and the warm spice of cinnamon. Infused with a scoop of protein powder and chia seeds for an extra protein boost, this meal is perfect for a nutritious start or a satisfying midday or evening meal.

NUTRITION

411kcal
Protein
33.4g
Fat
10.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate (Vanilla)

1 medium Apple, diced

1 tablespoon Chia Seeds

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir well to combine all ingredients.

  • 3

    Add the scoop of whey protein isolate and mix until fully incorporated.

  • 4

    Core and dice the apple into small pieces, then fold them into the mixture.

  • 5

    Sprinkle ground cinnamon over the top and give a final stir.

  • 6

    Cover the container and refrigerate overnight to allow the oats to soak and flavors to meld.

  • 7

    Serve chilled in the morning, or heat slightly if desired. Enjoy!