Herb-Seasoned Turkey Burger with Avocado Smash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Avocado Smash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Avocado Smash

Enjoy a juicy herb-seasoned turkey burger paired with a creamy avocado smash. This balanced dish features a flavorful 6-ounce lean ground turkey patty, sandwiched in a whole wheat bun and topped with a zesty avocado mixture infused with fresh lemon and garlic. Perfectly suited for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

482kcal
Protein
44.5g
Fat
23.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Bun

1/4 medium Hass Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and black pepper. Form into a patty approximately 6 ounces in size.

  • 3

    Cook the turkey patty in the skillet for 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, prepare the avocado smash by mashing the quartered avocado in a small bowl with fresh lemon juice, a pinch of salt, and pepper.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster for added texture.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun and topping it with the avocado smash.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Herb-Seasoned Turkey Burger with Avocado Smash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Burger with Avocado Smash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Burger with Avocado Smash

Enjoy a juicy herb-seasoned turkey burger paired with a creamy avocado smash. This balanced dish features a flavorful 6-ounce lean ground turkey patty, sandwiched in a whole wheat bun and topped with a zesty avocado mixture infused with fresh lemon and garlic. Perfectly suited for a nourishing meal any time of day.

NUTRITION

482kcal
Protein
44.5g
Fat
23.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Bun

1/4 medium Hass Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Lemon Juice

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    In a bowl, combine the lean ground turkey with garlic powder, salt, and black pepper. Form into a patty approximately 6 ounces in size.

  • 3

    Cook the turkey patty in the skillet for 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the patty cooks, prepare the avocado smash by mashing the quartered avocado in a small bowl with fresh lemon juice, a pinch of salt, and pepper.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster for added texture.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun and topping it with the avocado smash.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.