Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

Savor the lively medley of herb-roasted chicken paired with tender zucchini noodles enveloped in a rich garlic butter sauce. This dish melds aromatic fresh herbs with the silky texture of zucchini and succulent chicken for a balanced, flavorful meal.

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NUTRITION

342kcal
Protein
37.8g
Fat
17.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 garlic clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 tbsp Lemon Juice

Salt and Pepper to taste

1 additional tsp Unsalted Butter

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme, then drizzle with olive oil.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes until internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, spiralize the zucchini into noodles. Pat dry to remove excess moisture.

  • 5

    Heat 1 teaspoon of butter in a large skillet over medium heat. Sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the zucchini noodles to the skillet and toss gently to coat in the garlic butter. Sauté for 2-3 minutes until just tender.

  • 7

    Stir in lemon juice and season with a pinch of salt and pepper.

  • 8

    Once the chicken is done, slice it thinly and serve atop the garlic butter zucchini noodles. Drizzle the additional teaspoon of melted butter over the top if desired for extra flavor.

Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Butter Zucchini Noodles with Herb-Roasted Chicken

Savor the lively medley of herb-roasted chicken paired with tender zucchini noodles enveloped in a rich garlic butter sauce. This dish melds aromatic fresh herbs with the silky texture of zucchini and succulent chicken for a balanced, flavorful meal.

NUTRITION

342kcal
Protein
37.8g
Fat
17.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Zucchini

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 garlic clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 tbsp Lemon Juice

Salt and Pepper to taste

1 additional tsp Unsalted Butter

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme, then drizzle with olive oil.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes until internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, spiralize the zucchini into noodles. Pat dry to remove excess moisture.

  • 5

    Heat 1 teaspoon of butter in a large skillet over medium heat. Sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the zucchini noodles to the skillet and toss gently to coat in the garlic butter. Sauté for 2-3 minutes until just tender.

  • 7

    Stir in lemon juice and season with a pinch of salt and pepper.

  • 8

    Once the chicken is done, slice it thinly and serve atop the garlic butter zucchini noodles. Drizzle the additional teaspoon of melted butter over the top if desired for extra flavor.