Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Savor a creative twist on pizza featuring a light and crispy cauliflower crust, enriched with egg whites and almond flour for protein. Topped with lean turkey breast, low‐fat mozzarella and fresh, aromatic herbs, every bite offers a balanced combination of textures and flavors.

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NUTRITION

485kcal
Protein
49.1g
Fat
24.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (150g)

3 large Egg Whites (90g)

1/4 cup Almond Flour (28g)

2 tbsp Parmesan Cheese (10g)

1/2 cup Low-Fat Mozzarella Cheese (56g)

2 ounces Lean Turkey Breast (56g)

1/4 cup Cherry Tomatoes (40g)

Fresh Basil (4 sprigs)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg whites, almond flour, and Parmesan cheese. Mix until a uniform batter forms.

  • 3

    Spread the mixture onto the prepared baking sheet, forming a thin, even circular crust. Bake for about 15-20 minutes until the edges are slightly golden.

  • 4

    Remove the crust from the oven and layer on the low-fat mozzarella cheese, lean turkey breast slices, and halved cherry tomatoes.

  • 5

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 6

    Garnish with fresh basil leaves before serving. Enjoy your protein-packed, flavorful pizza!

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Savor a creative twist on pizza featuring a light and crispy cauliflower crust, enriched with egg whites and almond flour for protein. Topped with lean turkey breast, low‐fat mozzarella and fresh, aromatic herbs, every bite offers a balanced combination of textures and flavors.

NUTRITION

485kcal
Protein
49.1g
Fat
24.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (150g)

3 large Egg Whites (90g)

1/4 cup Almond Flour (28g)

2 tbsp Parmesan Cheese (10g)

1/2 cup Low-Fat Mozzarella Cheese (56g)

2 ounces Lean Turkey Breast (56g)

1/4 cup Cherry Tomatoes (40g)

Fresh Basil (4 sprigs)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg whites, almond flour, and Parmesan cheese. Mix until a uniform batter forms.

  • 3

    Spread the mixture onto the prepared baking sheet, forming a thin, even circular crust. Bake for about 15-20 minutes until the edges are slightly golden.

  • 4

    Remove the crust from the oven and layer on the low-fat mozzarella cheese, lean turkey breast slices, and halved cherry tomatoes.

  • 5

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 6

    Garnish with fresh basil leaves before serving. Enjoy your protein-packed, flavorful pizza!