Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

Enjoy a vibrant mix of lean ground turkey, protein-packed quinoa, black beans, sweet corn, and fresh tomatoes, all nestled inside a fire-roasted bell pepper. This dish is bursting with color, flavor, and just the right amount of spice for a satisfying, balanced meal.

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NUTRITION

426kcal
Protein
40.2g
Fat
7.7g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 cup Corn

1/4 cup Diced Tomatoes

1 medium Bell Pepper

1 tbsp Cilantro

1 tsp Mixed Spices (Cumin, Garlic Powder, Salt, and Pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper, remove seeds and membranes, and set aside.

  • 3

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and season with cumin, garlic powder, salt, and pepper. Sauté until the turkey is browned and cooked through.

  • 4

    Stir in the cooked quinoa, black beans, corn, and diced tomatoes into the skillet. Cook for an additional 2-3 minutes to blend the flavors.

  • 5

    Fill the hollowed bell pepper with the turkey and quinoa mixture, pressing it down gently to pack the filling.

  • 6

    Place the stuffed bell pepper in a baking dish, cover loosely with foil, and bake for 20-25 minutes until the pepper is tender.

  • 7

    Garnish with fresh cilantro before serving.

Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers

Enjoy a vibrant mix of lean ground turkey, protein-packed quinoa, black beans, sweet corn, and fresh tomatoes, all nestled inside a fire-roasted bell pepper. This dish is bursting with color, flavor, and just the right amount of spice for a satisfying, balanced meal.

NUTRITION

426kcal
Protein
40.2g
Fat
7.7g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 cup Corn

1/4 cup Diced Tomatoes

1 medium Bell Pepper

1 tbsp Cilantro

1 tsp Mixed Spices (Cumin, Garlic Powder, Salt, and Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper, remove seeds and membranes, and set aside.

  • 3

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and season with cumin, garlic powder, salt, and pepper. Sauté until the turkey is browned and cooked through.

  • 4

    Stir in the cooked quinoa, black beans, corn, and diced tomatoes into the skillet. Cook for an additional 2-3 minutes to blend the flavors.

  • 5

    Fill the hollowed bell pepper with the turkey and quinoa mixture, pressing it down gently to pack the filling.

  • 6

    Place the stuffed bell pepper in a baking dish, cover loosely with foil, and bake for 20-25 minutes until the pepper is tender.

  • 7

    Garnish with fresh cilantro before serving.