Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delight of tender, juicy chicken breast tossed with whole wheat pasta in a silky, creamy pesto sauce enriched with Greek yogurt and accented with a medley of fresh herbs. This dish offers a harmonious balance of zesty basil, aromatic garlic, and the rich creaminess you crave, perfect for a nourishing meal any time of day.

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NUTRITION

522kcal
Protein
48.5g
Fat
14.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 tbsp Basil Pesto

2 tbsp Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

2 tbsp Cherry Tomatoes

1 tsp Olive Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side or until fully cooked through and nicely browned. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, combine basil pesto and nonfat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 6

    Plate the pasta and top with sliced chicken, fresh mixed herbs, and halved cherry tomatoes for a burst of freshness.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor the delight of tender, juicy chicken breast tossed with whole wheat pasta in a silky, creamy pesto sauce enriched with Greek yogurt and accented with a medley of fresh herbs. This dish offers a harmonious balance of zesty basil, aromatic garlic, and the rich creaminess you crave, perfect for a nourishing meal any time of day.

NUTRITION

522kcal
Protein
48.5g
Fat
14.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 tbsp Basil Pesto

2 tbsp Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs (Basil & Parsley)

2 tbsp Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side or until fully cooked through and nicely browned. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, combine basil pesto and nonfat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 6

    Plate the pasta and top with sliced chicken, fresh mixed herbs, and halved cherry tomatoes for a burst of freshness.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.