Name: Crispy Spicy Tuna Roll Bowl with Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sushi-grade Tuna; 1 cup Cauliflower Rice; 1 large Egg; 1 tbsp Almond Flour; 1 tbsp Soy Sauce; 1 tsp Sriracha; 1 tsp Sesame Oil; 1/4 medium Avocado; 2 tbsp Green Onions

Crispy Spicy Tuna Roll Bowl with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Spicy Tuna Roll Bowl with Cauliflower Rice

Enjoy a vibrant bowl featuring pan-seared, almond-crusted tuna paired with light and fluffy cauliflower rice, scrambled egg, and a touch of creaminess from avocado. Finished with a zesty blend of soy sauce and sriracha and garnished with green onions, this bowl delivers a satisfying crunch and delightful spice in every bite.

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NUTRITION

Protein

35.8g

Fat

19.2g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Sushi-grade Tuna

1 cup Cauliflower Rice

1 large Egg

1 tbsp Almond Flour

1 tbsp Soy Sauce

1 tsp Sriracha

1 tsp Sesame Oil

1/4 medium Avocado

2 tbsp Green Onions

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PREPARATION

1
Pat the tuna dry and lightly coat it with almond flour on all sides.
2
Heat sesame oil in a non-stick skillet over medium-high heat. Gently sear the tuna for about 1-2 minutes per side until a crispy crust forms, keeping the center rare for optimal flavor.
3
In a separate pan, lightly scramble the egg until just set. Set aside.
4
Prepare the cauliflower rice by warming it in a pan over medium heat until tender. Season lightly with a pinch of salt if desired.
5
Combine soy sauce and sriracha to create a quick spicy dressing.
6
Assemble the bowl by layering the cauliflower rice, scrambled egg, and seared tuna (sliced into bite-size pieces). Drizzle with the spicy dressing.
7
Top with quartered avocado pieces and garnish with chopped green onions. Serve immediately.