Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a refreshingly creamy egg salad elevated by the tang of Greek yogurt and the crunch of celery, all wrapped up in crisp lettuce leaves. This dish offers a balance of rich protein and light flavors that is perfect for any meal of the day.

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NUTRITION

174kcal
Protein
21.3g
Fat
5.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Plain Nonfat Greek Yogurt

1/3 cup Celery, chopped

1 teaspoon Dijon Mustard

4 Lettuce Leaves

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring them to a boil and then let them simmer for about 9-10 minutes for hard-boiled eggs.

  • 2

    Once cooked, transfer the eggs to an ice bath for a few minutes to cool. Peel the eggs and chop them roughly.

  • 3

    In a mixing bowl, combine the chopped eggs, Greek yogurt, chopped celery, Dijon mustard, salt, and black pepper. Stir gently until well incorporated.

  • 4

    Lay out the lettuce leaves on a plate and evenly distribute the creamy egg salad among them.

  • 5

    Enjoy your refreshing and protein-packed lettuce wraps immediately, or store them in an airtight container for later.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Egg Salad Lettuce Wrap

Enjoy a refreshingly creamy egg salad elevated by the tang of Greek yogurt and the crunch of celery, all wrapped up in crisp lettuce leaves. This dish offers a balance of rich protein and light flavors that is perfect for any meal of the day.

NUTRITION

174kcal
Protein
21.3g
Fat
5.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Plain Nonfat Greek Yogurt

1/3 cup Celery, chopped

1 teaspoon Dijon Mustard

4 Lettuce Leaves

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring them to a boil and then let them simmer for about 9-10 minutes for hard-boiled eggs.

  • 2

    Once cooked, transfer the eggs to an ice bath for a few minutes to cool. Peel the eggs and chop them roughly.

  • 3

    In a mixing bowl, combine the chopped eggs, Greek yogurt, chopped celery, Dijon mustard, salt, and black pepper. Stir gently until well incorporated.

  • 4

    Lay out the lettuce leaves on a plate and evenly distribute the creamy egg salad among them.

  • 5

    Enjoy your refreshing and protein-packed lettuce wraps immediately, or store them in an airtight container for later.