Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Savor a twist on classic baked chicken with a crunchy almond crust. This dish features tender chicken breast coated in a flavorful blend of almond flour and aromatic spices, baked to a crispy perfection while retaining juicy interiors. A satisfying meal that balances lean protein with wholesome fats and a hint of garlic and paprika for that extra kick.

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NUTRITION

395kcal
Protein
43g
Fat
22.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Garlic Powder

1/4 tsp Paprika

1/8 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if needed, pound it to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In a separate bowl, combine almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly to adhere the crust.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving.

Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Savor a twist on classic baked chicken with a crunchy almond crust. This dish features tender chicken breast coated in a flavorful blend of almond flour and aromatic spices, baked to a crispy perfection while retaining juicy interiors. A satisfying meal that balances lean protein with wholesome fats and a hint of garlic and paprika for that extra kick.

NUTRITION

395kcal
Protein
43g
Fat
22.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 tsp Garlic Powder

1/4 tsp Paprika

1/8 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if needed, pound it to an even thickness for uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In a separate bowl, combine almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast into the egg wash, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly to adhere the crust.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden and crispy.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving.