Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

Enjoy a zesty twist on your classic burger with a lean ground turkey patty infused with spicy buffalo sauce, crowned with tangy blue cheese crumbles, and served on a wholesome whole wheat bun with crisp lettuce, juicy tomato, and a hint of red onion. This dish offers a perfect balance of spice and savory, making it an energizing option for any meal of the day.

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NUTRITION

331kcal
Protein
32.6g
Fat
13.1g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (lean)

1 Whole Wheat Burger Bun

1 tablespoon Buffalo Sauce

0.5 ounce Blue Cheese Crumbles

1 leaf Romaine Lettuce

1 slice Tomato

1 slice Red Onion

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PREPARATION

  • 1

    Lightly season the ground turkey with salt and pepper. Form it into a patty that matches the size of your bun.

  • 2

    Preheat a non-stick skillet or grill pan over medium heat.

  • 3

    Cook the turkey patty for about 5-6 minutes on each side, until the internal temperature reaches 165°F.

  • 4

    In the last minute of cooking, brush the patty with buffalo sauce on both sides for an extra kick.

  • 5

    Toast the whole wheat bun lightly either in the skillet or a toaster.

  • 6

    Assemble the burger: place the cooked patty on the bottom bun, sprinkle blue cheese crumbles on top, then layer with romaine lettuce, a slice of tomato, and red onion.

  • 7

    Finish with a drizzle of extra buffalo sauce if desired, then top with the bun cap. Serve immediately.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Turkey Burger with Blue Cheese Crumbles

Enjoy a zesty twist on your classic burger with a lean ground turkey patty infused with spicy buffalo sauce, crowned with tangy blue cheese crumbles, and served on a wholesome whole wheat bun with crisp lettuce, juicy tomato, and a hint of red onion. This dish offers a perfect balance of spice and savory, making it an energizing option for any meal of the day.

NUTRITION

331kcal
Protein
32.6g
Fat
13.1g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey (lean)

1 Whole Wheat Burger Bun

1 tablespoon Buffalo Sauce

0.5 ounce Blue Cheese Crumbles

1 leaf Romaine Lettuce

1 slice Tomato

1 slice Red Onion

PREPARATION

  • 1

    Lightly season the ground turkey with salt and pepper. Form it into a patty that matches the size of your bun.

  • 2

    Preheat a non-stick skillet or grill pan over medium heat.

  • 3

    Cook the turkey patty for about 5-6 minutes on each side, until the internal temperature reaches 165°F.

  • 4

    In the last minute of cooking, brush the patty with buffalo sauce on both sides for an extra kick.

  • 5

    Toast the whole wheat bun lightly either in the skillet or a toaster.

  • 6

    Assemble the burger: place the cooked patty on the bottom bun, sprinkle blue cheese crumbles on top, then layer with romaine lettuce, a slice of tomato, and red onion.

  • 7

    Finish with a drizzle of extra buffalo sauce if desired, then top with the bun cap. Serve immediately.