Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor a zesty, satisfying enchilada filled with lean grass-fed beef, hearty black beans, and melted cheddar, all wrapped in a soft corn tortilla and smothered in a rich, homemade enchilada sauce. This dish brings together bold spices and fresh aromatics for a vibrant flavor experience that's perfect for a balanced meal.

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NUTRITION

571kcal
Protein
43.2g
Fat
27.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef

1/3 cup Black Beans

1/4 cup Shredded Cheddar Cheese

1 Corn Tortilla

1/4 cup Enchilada Sauce

1/4 medium Onion, diced

1 clove Garlic, minced

1 teaspoon Chili Powder

1 teaspoon Cumin

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned. Drain any excess fat.

  • 3

    Add diced onion and minced garlic to the beef, cooking until softened.

  • 4

    Stir in black beans, chili powder, and cumin. Let the mixture simmer for a few minutes to meld the flavors.

  • 5

    Warm the corn tortilla in a separate pan or microwave briefly to make it pliable.

  • 6

    Spoon the beef and bean mixture onto the tortilla, roll it up, and place it seam-side down in a baking dish.

  • 7

    Pour the enchilada sauce over the rolled tortilla and sprinkle evenly with shredded cheddar cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the sauce is bubbly and the cheese is melted.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor a zesty, satisfying enchilada filled with lean grass-fed beef, hearty black beans, and melted cheddar, all wrapped in a soft corn tortilla and smothered in a rich, homemade enchilada sauce. This dish brings together bold spices and fresh aromatics for a vibrant flavor experience that's perfect for a balanced meal.

NUTRITION

571kcal
Protein
43.2g
Fat
27.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef

1/3 cup Black Beans

1/4 cup Shredded Cheddar Cheese

1 Corn Tortilla

1/4 cup Enchilada Sauce

1/4 medium Onion, diced

1 clove Garlic, minced

1 teaspoon Chili Powder

1 teaspoon Cumin

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned. Drain any excess fat.

  • 3

    Add diced onion and minced garlic to the beef, cooking until softened.

  • 4

    Stir in black beans, chili powder, and cumin. Let the mixture simmer for a few minutes to meld the flavors.

  • 5

    Warm the corn tortilla in a separate pan or microwave briefly to make it pliable.

  • 6

    Spoon the beef and bean mixture onto the tortilla, roll it up, and place it seam-side down in a baking dish.

  • 7

    Pour the enchilada sauce over the rolled tortilla and sprinkle evenly with shredded cheddar cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the sauce is bubbly and the cheese is melted.

  • 9

    Remove from the oven and let cool slightly before serving.