Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

Enjoy a refreshing Mediterranean chopped salad featuring succulent grilled shrimp paired with herb-marinated feta, crisp cucumbers, juicy cherry tomatoes, vibrant red bell pepper, red onion, and tangy Kalamata olives, all dressed in a light olive oil and lemon dressing. This vibrant, protein-packed salad is perfect for any meal and bursts with layers of bright, fresh flavors.

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NUTRITION

453kcal
Protein
38.1g
Fat
26.3g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Shrimp

3 oz Feta Cheese

1/2 cup Chopped Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 medium Red Onion, diced

1/2 medium Red Bell Pepper, chopped

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs (oregano, mint, parsley)

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PREPARATION

  • 1

    Prepare the herb marinade by combining olive oil, fresh lemon juice, and chopped herbs in a small bowl.

  • 2

    Cube or crumble the feta cheese and toss it in half of the herb marinade to allow the flavors to infuse.

  • 3

    Pat dry the shrimp if needed, then lightly toss them in the remaining marinade. Season with a pinch of salt and pepper.

  • 4

    Grill the shrimp over medium-high heat for about 2-3 minutes per side until they are pink and opaque. Set aside and let cool slightly.

  • 5

    In a large salad bowl, combine chopped cucumber, halved cherry tomatoes, diced red onion, chopped red bell pepper, and Kalamata olives.

  • 6

    Add the marinated feta and grilled shrimp to the bowl.

  • 7

    Toss the salad gently to distribute the flavors evenly, and adjust seasoning with salt and pepper if needed.

  • 8

    Serve immediately and enjoy a vibrant, protein-packed Mediterranean salad.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta and Grilled Shrimp

Enjoy a refreshing Mediterranean chopped salad featuring succulent grilled shrimp paired with herb-marinated feta, crisp cucumbers, juicy cherry tomatoes, vibrant red bell pepper, red onion, and tangy Kalamata olives, all dressed in a light olive oil and lemon dressing. This vibrant, protein-packed salad is perfect for any meal and bursts with layers of bright, fresh flavors.

NUTRITION

453kcal
Protein
38.1g
Fat
26.3g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Shrimp

3 oz Feta Cheese

1/2 cup Chopped Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 medium Red Onion, diced

1/2 medium Red Bell Pepper, chopped

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs (oregano, mint, parsley)

PREPARATION

  • 1

    Prepare the herb marinade by combining olive oil, fresh lemon juice, and chopped herbs in a small bowl.

  • 2

    Cube or crumble the feta cheese and toss it in half of the herb marinade to allow the flavors to infuse.

  • 3

    Pat dry the shrimp if needed, then lightly toss them in the remaining marinade. Season with a pinch of salt and pepper.

  • 4

    Grill the shrimp over medium-high heat for about 2-3 minutes per side until they are pink and opaque. Set aside and let cool slightly.

  • 5

    In a large salad bowl, combine chopped cucumber, halved cherry tomatoes, diced red onion, chopped red bell pepper, and Kalamata olives.

  • 6

    Add the marinated feta and grilled shrimp to the bowl.

  • 7

    Toss the salad gently to distribute the flavors evenly, and adjust seasoning with salt and pepper if needed.

  • 8

    Serve immediately and enjoy a vibrant, protein-packed Mediterranean salad.