Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant and nutrient-packed bowl featuring massaged kale, creamy avocado, lean grilled chicken, and protein-rich edamame, all drizzled with a zesty citrus vinaigrette. This bowl offers a satisfying crunch and balanced flavors perfect for any meal of the day.

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NUTRITION

461kcal
Protein
37.5g
Fat
25.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped kale

1/2 avocado

3 ounces grilled chicken breast

1/4 cup shelled edamame

1 tsp extra virgin olive oil

1 tbsp lemon juice

1/2 tsp honey

1 tsp dijon mustard

Salt and pepper to taste

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PREPARATION

  • 1

    Wash the kale thoroughly and massage it with a squeeze of lemon juice and a pinch of salt to soften the leaves.

  • 2

    Dice the avocado and add it to the kale along with the shelled edamame.

  • 3

    Slice the grilled chicken breast into bite-sized strips and place on top of the salad.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, honey, dijon mustard, salt, and pepper to make the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette evenly over the bowl and toss gently to combine all the ingredients.

  • 6

    Serve immediately and enjoy your crunchy, flavorful bowl.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant and nutrient-packed bowl featuring massaged kale, creamy avocado, lean grilled chicken, and protein-rich edamame, all drizzled with a zesty citrus vinaigrette. This bowl offers a satisfying crunch and balanced flavors perfect for any meal of the day.

NUTRITION

461kcal
Protein
37.5g
Fat
25.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped kale

1/2 avocado

3 ounces grilled chicken breast

1/4 cup shelled edamame

1 tsp extra virgin olive oil

1 tbsp lemon juice

1/2 tsp honey

1 tsp dijon mustard

Salt and pepper to taste

PREPARATION

  • 1

    Wash the kale thoroughly and massage it with a squeeze of lemon juice and a pinch of salt to soften the leaves.

  • 2

    Dice the avocado and add it to the kale along with the shelled edamame.

  • 3

    Slice the grilled chicken breast into bite-sized strips and place on top of the salad.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, honey, dijon mustard, salt, and pepper to make the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette evenly over the bowl and toss gently to combine all the ingredients.

  • 6

    Serve immediately and enjoy your crunchy, flavorful bowl.