Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, yet nutrient-packed double chocolate mug cake that's as delicious as it is satisfying. This quick treat blends the rich flavor of chocolate protein powder, the natural nuttiness of almond flour, and the deep notes of cocoa powder into one perfectly moist single-serving cake. Ideal for those in need of a protein boost any time of the day, this mug cake is ready in minutes and delivers a sweet, warm comfort with every bite.

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NUTRITION

327kcal
Protein
41.3g
Fat
15.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Almond Flour (14g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 large Egg Whites (66g)

1 large Whole Egg (50g)

3 tbsp Unsweetened Almond Milk (45ml)

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder.

  • 2

    Separate the egg whites and add them to the dry ingredients along with the whole egg.

  • 3

    Stir in the unsweetened almond milk and vanilla extract until the mixture is smooth and well combined.

  • 4

    Microwave on high for about 60-75 seconds. Check for doneness and microwave in additional 15-second bursts if needed until the mug cake is set but still moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying it directly from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, yet nutrient-packed double chocolate mug cake that's as delicious as it is satisfying. This quick treat blends the rich flavor of chocolate protein powder, the natural nuttiness of almond flour, and the deep notes of cocoa powder into one perfectly moist single-serving cake. Ideal for those in need of a protein boost any time of the day, this mug cake is ready in minutes and delivers a sweet, warm comfort with every bite.

NUTRITION

327kcal
Protein
41.3g
Fat
15.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Almond Flour (14g)

1 tbsp Unsweetened Cocoa Powder (5g)

2 large Egg Whites (66g)

1 large Whole Egg (50g)

3 tbsp Unsweetened Almond Milk (45ml)

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder.

  • 2

    Separate the egg whites and add them to the dry ingredients along with the whole egg.

  • 3

    Stir in the unsweetened almond milk and vanilla extract until the mixture is smooth and well combined.

  • 4

    Microwave on high for about 60-75 seconds. Check for doneness and microwave in additional 15-second bursts if needed until the mug cake is set but still moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying it directly from the mug.