Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 cup Blueberries; 1 tablespoon Chia Seeds; 2 tablespoons Sliced Almonds; 1/2 scoop Vanilla Whey Protein Powder; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing power bowl featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, fresh blueberries, chia seeds, and crunchy sliced almonds, lightly finished with a drizzle of honey. This bowl not only boosts your protein intake but also provides a satisfying mix of textures and flavors perfect for start of the day, midday recharge, or a light dinner.

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NUTRITION

Protein

40.5g

Fat

13.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 cup Blueberries

1 tablespoon Chia Seeds

2 tablespoons Sliced Almonds

1/2 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
Spoon the plain nonfat Greek yogurt into a bowl.
2
Gently fold in the vanilla whey protein powder until well combined.
3
Top the yogurt with 1/2 cup of fresh blueberries.
4
Sprinkle 1 tablespoon of chia seeds and 2 tablespoons of sliced almonds over the bowl.
5
Drizzle 1 teaspoon of honey evenly on top for a touch of natural sweetness.
6
Enjoy immediately for a delicious, nutrient-dense meal at any time of the day.