Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a beautifully balanced dish featuring a perfectly baked herb-crusted salmon paired with nutty, fluffy quinoa. The aromatic blend of fresh herbs, garlic, and lemon zest elevates this dish, making it a vibrant choice for any meal time.

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NUTRITION

388kcal
Protein
33g
Fat
20g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

Olive Oil Spray

Herb Mix (parsley, dill, garlic powder, lemon zest, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly spray a baking tray with olive oil.

  • 2

    Place the salmon fillet on the tray. Pat dry with a paper towel.

  • 3

    Sprinkle the herb mix evenly over the salmon, pressing gently to help the herbs adhere.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, warm the cooked quinoa in a small saucepan over low heat or in the microwave.

  • 6

    Plate a serving of quinoa and top with the herb-crusted salmon. Garnish with additional lemon zest if desired.

Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a beautifully balanced dish featuring a perfectly baked herb-crusted salmon paired with nutty, fluffy quinoa. The aromatic blend of fresh herbs, garlic, and lemon zest elevates this dish, making it a vibrant choice for any meal time.

NUTRITION

388kcal
Protein
33g
Fat
20g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

Olive Oil Spray

Herb Mix (parsley, dill, garlic powder, lemon zest, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly spray a baking tray with olive oil.

  • 2

    Place the salmon fillet on the tray. Pat dry with a paper towel.

  • 3

    Sprinkle the herb mix evenly over the salmon, pressing gently to help the herbs adhere.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon is baking, warm the cooked quinoa in a small saucepan over low heat or in the microwave.

  • 6

    Plate a serving of quinoa and top with the herb-crusted salmon. Garnish with additional lemon zest if desired.