Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a flavorful and protein-packed chicken lettuce wrap featuring tender buffalo-spiced chicken, a refreshing Greek yogurt-based ranch drizzle, and crisp, cool veggies. It's a satisfying dish that mixes spicy heat with creamy coolness, perfect for a balanced meal any time of day.

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NUTRITION

331kcal
Protein
45.5g
Fat
11g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

3 tbsp Nonfat Greek Yogurt Ranch

3 Romaine Lettuce Leaves

1 serving Mixed Veggies (Celery & Red Onion)

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then coat with buffalo sauce.

  • 3

    Grill the chicken for 5-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the lettuce by gently washing and drying the romaine leaves and chop the celery and red onion for added crunch.

  • 5

    In a small bowl, mix nonfat Greek yogurt with a dash of buffalo sauce to give it a ranch twist.

  • 6

    Once the chicken is cooked, slice it into strips and place in the center of the lettuce leaves along with the chopped veggies.

  • 7

    Drizzle the Greek yogurt ranch sauce over the top and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a flavorful and protein-packed chicken lettuce wrap featuring tender buffalo-spiced chicken, a refreshing Greek yogurt-based ranch drizzle, and crisp, cool veggies. It's a satisfying dish that mixes spicy heat with creamy coolness, perfect for a balanced meal any time of day.

NUTRITION

331kcal
Protein
45.5g
Fat
11g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

3 tbsp Nonfat Greek Yogurt Ranch

3 Romaine Lettuce Leaves

1 serving Mixed Veggies (Celery & Red Onion)

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with a pinch of salt and pepper, then coat with buffalo sauce.

  • 3

    Grill the chicken for 5-7 minutes per side or until thoroughly cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the lettuce by gently washing and drying the romaine leaves and chop the celery and red onion for added crunch.

  • 5

    In a small bowl, mix nonfat Greek yogurt with a dash of buffalo sauce to give it a ranch twist.

  • 6

    Once the chicken is cooked, slice it into strips and place in the center of the lettuce leaves along with the chopped veggies.

  • 7

    Drizzle the Greek yogurt ranch sauce over the top and serve immediately.