Creamy Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Roasted Tomatoes

Enjoy tender, juicy chicken breast coated in a creamy basil pesto sauce and paired with perfectly roasted tomatoes. This dish bursts with fresh flavors and a hint of herbaceous zest, making it a satisfying and nutritious meal.

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NUTRITION

435kcal
Protein
54.7g
Fat
19g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Basil Pesto

1 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a baking tray, toss the cherry tomatoes with olive oil, salt, and black pepper.

  • 3

    Roast the tomatoes in the oven for 15-20 minutes until they start to soften and blister.

  • 4

    While the tomatoes roast, season the chicken breast with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the chicken breast for 5-6 minutes per side until golden and cooked through.

  • 6

    Lower the heat to medium and spread the basil pesto over the chicken breast, letting it warm through for an additional minute.

  • 7

    Plate the chicken and top with the roasted tomatoes. Serve warm and enjoy your flavorful, nutritious meal.

Creamy Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Roasted Tomatoes

Enjoy tender, juicy chicken breast coated in a creamy basil pesto sauce and paired with perfectly roasted tomatoes. This dish bursts with fresh flavors and a hint of herbaceous zest, making it a satisfying and nutritious meal.

NUTRITION

435kcal
Protein
54.7g
Fat
19g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Basil Pesto

1 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a baking tray, toss the cherry tomatoes with olive oil, salt, and black pepper.

  • 3

    Roast the tomatoes in the oven for 15-20 minutes until they start to soften and blister.

  • 4

    While the tomatoes roast, season the chicken breast with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the chicken breast for 5-6 minutes per side until golden and cooked through.

  • 6

    Lower the heat to medium and spread the basil pesto over the chicken breast, letting it warm through for an additional minute.

  • 7

    Plate the chicken and top with the roasted tomatoes. Serve warm and enjoy your flavorful, nutritious meal.