Fluffy Herb-Roasted Bell Pepper Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Roasted Bell Pepper Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Roasted Bell Pepper Omelet

Savor a light and fluffy omelet bursting with the sweet flavor of herb-roasted bell peppers and lean turkey breast, accented by fresh spinach and aromatic herbs. This versatile dish makes a bright, protein-packed meal ideal for any time of day.

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NUTRITION

356kcal
Protein
35.1g
Fat
20.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

1 egg white

2 ounces lean turkey breast

1/2 cup chopped roasted red bell pepper

1/2 cup fresh spinach

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley & basil)

Salt and black pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly season the chopped red bell pepper with a pinch of salt and pepper, and sauté for 2 minutes until slightly softened.

  • 3

    In a bowl, whisk together the whole eggs and egg white along with the fresh herbs, salt, and pepper.

  • 4

    Pour the egg mixture into the skillet, then gently add the sautéed bell peppers, fresh spinach, and diced lean turkey breast evenly over the top.

  • 5

    Allow the mixture to set for a few minutes until the edges start to lift, then carefully fold the omelet in half.

  • 6

    Cook for an additional 1-2 minutes until the inside is just set but still fluffy.

  • 7

    Slide onto a plate and serve warm.

Fluffy Herb-Roasted Bell Pepper Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Roasted Bell Pepper Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Roasted Bell Pepper Omelet

Savor a light and fluffy omelet bursting with the sweet flavor of herb-roasted bell peppers and lean turkey breast, accented by fresh spinach and aromatic herbs. This versatile dish makes a bright, protein-packed meal ideal for any time of day.

NUTRITION

356kcal
Protein
35.1g
Fat
20.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

1 egg white

2 ounces lean turkey breast

1/2 cup chopped roasted red bell pepper

1/2 cup fresh spinach

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley & basil)

Salt and black pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly season the chopped red bell pepper with a pinch of salt and pepper, and sauté for 2 minutes until slightly softened.

  • 3

    In a bowl, whisk together the whole eggs and egg white along with the fresh herbs, salt, and pepper.

  • 4

    Pour the egg mixture into the skillet, then gently add the sautéed bell peppers, fresh spinach, and diced lean turkey breast evenly over the top.

  • 5

    Allow the mixture to set for a few minutes until the edges start to lift, then carefully fold the omelet in half.

  • 6

    Cook for an additional 1-2 minutes until the inside is just set but still fluffy.

  • 7

    Slide onto a plate and serve warm.