Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant, citrus-infused grilled salmon, delicately marinated with fresh orange and lemon juices, accented by fragrant parsley and dill. This dish is designed to awaken your palate with its bright, herbaceous notes while delivering a lean protein boost ideal for a healthy, balanced meal.

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NUTRITION

459kcal
Protein
39.0g
Fat
28.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

Juice from 1/2 medium Orange

Juice from 1/2 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the fresh orange juice, lemon juice, olive oil, chopped parsley, and dill to form the marinade.

  • 3

    Pat the salmon fillet dry and place it in a shallow dish. Pour the marinade over the salmon, ensuring it is evenly coated. Let it rest for 10-15 minutes to allow the flavors to infuse.

  • 4

    Place the salmon on the hot grill, skin-side down if applicable, and grill for about 4-5 minutes on each side or until the fish flakes easily with a fork.

  • 5

    Transfer the grilled salmon to a plate and spoon any remaining herb-citrus sauce over the top before serving.

Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant, citrus-infused grilled salmon, delicately marinated with fresh orange and lemon juices, accented by fragrant parsley and dill. This dish is designed to awaken your palate with its bright, herbaceous notes while delivering a lean protein boost ideal for a healthy, balanced meal.

NUTRITION

459kcal
Protein
39.0g
Fat
28.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

Juice from 1/2 medium Orange

Juice from 1/2 Lemon

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    In a small bowl, whisk together the fresh orange juice, lemon juice, olive oil, chopped parsley, and dill to form the marinade.

  • 3

    Pat the salmon fillet dry and place it in a shallow dish. Pour the marinade over the salmon, ensuring it is evenly coated. Let it rest for 10-15 minutes to allow the flavors to infuse.

  • 4

    Place the salmon on the hot grill, skin-side down if applicable, and grill for about 4-5 minutes on each side or until the fish flakes easily with a fork.

  • 5

    Transfer the grilled salmon to a plate and spoon any remaining herb-citrus sauce over the top before serving.