Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor a healthier twist on a classic Italian favorite with tender, crispy baked chicken topped with a zesty, low-sugar marinara sauce, melted part-skim mozzarella, and a burst of fresh herbs. This dish delivers a satisfying balance of protein and flavor, perfect for a clean and nutritious meal.

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NUTRITION

379kcal
Protein
51.2g
Fat
16.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/8 cup Almond Flour

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

2 tablespoons Fresh Basil

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast lightly to ensure even thickness.

  • 3

    Lightly dredge the chicken in almond flour seasoned with dried oregano; shake off any excess.

  • 4

    Place the coated chicken on the prepared baking sheet.

  • 5

    Spoon the marinara sauce evenly over the chicken, then sprinkle with shredded mozzarella cheese.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and the cheese is bubbly and lightly golden.

  • 7

    Garnish with fresh basil before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor a healthier twist on a classic Italian favorite with tender, crispy baked chicken topped with a zesty, low-sugar marinara sauce, melted part-skim mozzarella, and a burst of fresh herbs. This dish delivers a satisfying balance of protein and flavor, perfect for a clean and nutritious meal.

NUTRITION

379kcal
Protein
51.2g
Fat
16.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/8 cup Almond Flour

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

2 tablespoons Fresh Basil

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast lightly to ensure even thickness.

  • 3

    Lightly dredge the chicken in almond flour seasoned with dried oregano; shake off any excess.

  • 4

    Place the coated chicken on the prepared baking sheet.

  • 5

    Spoon the marinara sauce evenly over the chicken, then sprinkle with shredded mozzarella cheese.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and the cheese is bubbly and lightly golden.

  • 7

    Garnish with fresh basil before serving.