Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor a vibrant bowl featuring tender, marinated chicken breast glazed in a sticky ginger-garlic teriyaki sauce, paired with perfectly steamed brown rice and crisp stir-fried veggies. This dish delivers a delightful balance of sweet and savory flavors with a hint of warmth from fresh ginger and garlic, making it a satisfying meal any time of day.

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NUTRITION

395kcal
Protein
40.6g
Fat
8.2g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Brown Rice (100g)

1/2 cup Broccoli (45g)

1/4 cup julienned Carrot (30g)

2 tablespoons Ginger-Garlic Teriyaki Sauce

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Prepare the chicken by cutting it into bite-sized strips.

  • 2

    In a mixing bowl, combine the chicken strips with the ginger-garlic teriyaki sauce ensuring an even coat. Let marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, steam the broccoli and lightly stir-fry the julienned carrots in a non-stick pan over medium heat until just tender.

  • 4

    Heat a skillet over medium-high heat and cook the marinated chicken until it's cooked through and slightly caramelized, about 6-8 minutes.

  • 5

    Warm the cooked brown rice if needed, then assemble the bowl by placing the rice at the base.

  • 6

    Top the rice with the cooked chicken and vegetables, and finish with a sprinkle of sesame seeds.

  • 7

    Serve immediately and enjoy your balanced, flavorful teriyaki chicken bowl.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Savor a vibrant bowl featuring tender, marinated chicken breast glazed in a sticky ginger-garlic teriyaki sauce, paired with perfectly steamed brown rice and crisp stir-fried veggies. This dish delivers a delightful balance of sweet and savory flavors with a hint of warmth from fresh ginger and garlic, making it a satisfying meal any time of day.

NUTRITION

395kcal
Protein
40.6g
Fat
8.2g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Brown Rice (100g)

1/2 cup Broccoli (45g)

1/4 cup julienned Carrot (30g)

2 tablespoons Ginger-Garlic Teriyaki Sauce

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Prepare the chicken by cutting it into bite-sized strips.

  • 2

    In a mixing bowl, combine the chicken strips with the ginger-garlic teriyaki sauce ensuring an even coat. Let marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, steam the broccoli and lightly stir-fry the julienned carrots in a non-stick pan over medium heat until just tender.

  • 4

    Heat a skillet over medium-high heat and cook the marinated chicken until it's cooked through and slightly caramelized, about 6-8 minutes.

  • 5

    Warm the cooked brown rice if needed, then assemble the bowl by placing the rice at the base.

  • 6

    Top the rice with the cooked chicken and vegetables, and finish with a sprinkle of sesame seeds.

  • 7

    Serve immediately and enjoy your balanced, flavorful teriyaki chicken bowl.