Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy a delicious twist on classic wings with a crispy, baked finish and a vibrant garlic-herb marinade. These wings are lightly coated with olive oil, garlic, and a medley of fresh herbs, delivering an irresistible crunch and savory flavor in every bite.

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NUTRITION

536kcal
Protein
36.8g
Fat
41g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

3 garlic cloves (9g)

2 tbsp Fresh Parsley (8g)

0.5 tsp Dried Oregano (~0.5g)

1 tbsp Olive Oil (14g)

Salt, to taste

Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with a paper towel to help them crisp up in the oven.

  • 3

    In a large bowl, combine the chicken wings with minced garlic, chopped fresh parsley, dried oregano, olive oil, salt, and black pepper.

  • 4

    Toss the wings thoroughly until they are evenly coated with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 6

    Bake for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 7

    Remove from the oven once the wings are golden and crispy. Let them rest for a couple of minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy a delicious twist on classic wings with a crispy, baked finish and a vibrant garlic-herb marinade. These wings are lightly coated with olive oil, garlic, and a medley of fresh herbs, delivering an irresistible crunch and savory flavor in every bite.

NUTRITION

536kcal
Protein
36.8g
Fat
41g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

3 garlic cloves (9g)

2 tbsp Fresh Parsley (8g)

0.5 tsp Dried Oregano (~0.5g)

1 tbsp Olive Oil (14g)

Salt, to taste

Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with a paper towel to help them crisp up in the oven.

  • 3

    In a large bowl, combine the chicken wings with minced garlic, chopped fresh parsley, dried oregano, olive oil, salt, and black pepper.

  • 4

    Toss the wings thoroughly until they are evenly coated with the garlic-herb mixture.

  • 5

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 6

    Bake for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 7

    Remove from the oven once the wings are golden and crispy. Let them rest for a couple of minutes before serving.