Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting crumble that marries the tart sweetness of baked apples with a hearty oat and protein topping, spiced with fragrant cinnamon and hints of nutmeg. Served with a dollop of creamy nonfat Greek yogurt, this dish is perfect any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
41.5g
Fat
8.9g
Carbs
64.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

Pinch of Ground Nutmeg

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a lightly greased small baking dish.

  • 3

    Sprinkle 1/2 teaspoon of ground cinnamon and a pinch of ground nutmeg over the apple pieces, stirring gently to coat evenly.

  • 4

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds. Mix well.

  • 5

    Evenly distribute the oat mixture over the seasoned apples in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples become tender and the oat topping turns slightly crisp.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving.

  • 8

    Top each serving with a dollop of nonfat Greek yogurt to add creaminess and extra protein.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting crumble that marries the tart sweetness of baked apples with a hearty oat and protein topping, spiced with fragrant cinnamon and hints of nutmeg. Served with a dollop of creamy nonfat Greek yogurt, this dish is perfect any time of day.

NUTRITION

496kcal
Protein
41.5g
Fat
8.9g
Carbs
64.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

Pinch of Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a lightly greased small baking dish.

  • 3

    Sprinkle 1/2 teaspoon of ground cinnamon and a pinch of ground nutmeg over the apple pieces, stirring gently to coat evenly.

  • 4

    In a separate bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds. Mix well.

  • 5

    Evenly distribute the oat mixture over the seasoned apples in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples become tender and the oat topping turns slightly crisp.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving.

  • 8

    Top each serving with a dollop of nonfat Greek yogurt to add creaminess and extra protein.