Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings tossed in a sticky honey-garlic glaze and baked to a perfect crisp. The golden-baked wings deliver a balance of sweet and savory flavors that make this dish a satisfying option for any meal.

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NUTRITION

441kcal
Protein
32.7g
Fat
23.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g total)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g total)

1 tsp Low Sodium Soy Sauce (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, and soy sauce. Stir until well mixed.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl.

  • 4

    Pour the honey-garlic mixture over the wings and toss thoroughly to coat all pieces evenly.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through for even crispiness.

  • 7

    For extra crispiness, switch the oven to broil for the last 2-3 minutes, keeping a close watch to avoid burning.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings tossed in a sticky honey-garlic glaze and baked to a perfect crisp. The golden-baked wings deliver a balance of sweet and savory flavors that make this dish a satisfying option for any meal.

NUTRITION

441kcal
Protein
32.7g
Fat
23.8g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g total)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g total)

1 tsp Low Sodium Soy Sauce (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, and soy sauce. Stir until well mixed.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl.

  • 4

    Pour the honey-garlic mixture over the wings and toss thoroughly to coat all pieces evenly.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through for even crispiness.

  • 7

    For extra crispiness, switch the oven to broil for the last 2-3 minutes, keeping a close watch to avoid burning.

  • 8

    Remove from the oven, let cool slightly, and serve warm.