Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a clever twist on pizza with a crispy cauliflower crust topped with tender buffalo chicken, melted mozzarella, and a drizzle of tangy buffalo sauce. This healthy version offers a satisfying crunch and bold flavors without sacrificing your nutrition goals.

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NUTRITION

323kcal
Protein
41g
Fat
12.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (grated or riced)

1 large Egg

3 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles coarse crumbs. Microwave or steam the cauliflower for about 5 minutes until slightly tender, then let it cool.

  • 3

    Mix the cooled cauliflower with the egg to form a dough-like mixture. Spread the mixture out on the baking sheet in a thin, even layer to form your crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 15-18 minutes, or until the edges turn golden and crispy.

  • 5

    Meanwhile, season the chicken breast with salt and pepper, then grill or pan-cook until fully cooked. Once cooled slightly, dice or shred the chicken and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven and evenly distribute the buffalo chicken over the crust. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a clever twist on pizza with a crispy cauliflower crust topped with tender buffalo chicken, melted mozzarella, and a drizzle of tangy buffalo sauce. This healthy version offers a satisfying crunch and bold flavors without sacrificing your nutrition goals.

NUTRITION

323kcal
Protein
41g
Fat
12.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (grated or riced)

1 large Egg

3 ounces Chicken Breast

2 tablespoons Buffalo Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles coarse crumbs. Microwave or steam the cauliflower for about 5 minutes until slightly tender, then let it cool.

  • 3

    Mix the cooled cauliflower with the egg to form a dough-like mixture. Spread the mixture out on the baking sheet in a thin, even layer to form your crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 15-18 minutes, or until the edges turn golden and crispy.

  • 5

    Meanwhile, season the chicken breast with salt and pepper, then grill or pan-cook until fully cooked. Once cooled slightly, dice or shred the chicken and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven and evenly distribute the buffalo chicken over the crust. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.