Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

Enjoy a vibrant bowl featuring perfectly herb-marinated grilled chicken paired with fluffy quinoa and crunchy, crispy chickpeas. Bright notes of lemon and fresh herbs elevate the dish into a wholesome, satisfying meal that's as nourishing as it is flavorful.

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NUTRITION

502kcal
Protein
46.3g
Fat
14.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 tbsp Extra Virgin Olive Oil

1/2 cup cooked Quinoa

1/2 cup canned Chickpeas, drained

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Combine the chicken breast with 1/2 tablespoon olive oil, lemon juice, minced garlic, fresh rosemary, salt, and pepper in a bowl. Allow it to marinate for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the crispy chickpeas by patting them dry and tossing with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated oven at 400°F for 20 minutes or until crispy, stirring halfway through.

  • 5

    Assemble the bowl by placing 1/2 cup of cooked quinoa as the base. Top with sliced grilled chicken and roasted crispy chickpeas.

  • 6

    Finish with an extra drizzle of lemon juice and a sprinkle of fresh rosemary if desired. Serve immediately and enjoy!

Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Quinoa Bowl with Crispy Chickpeas

Enjoy a vibrant bowl featuring perfectly herb-marinated grilled chicken paired with fluffy quinoa and crunchy, crispy chickpeas. Bright notes of lemon and fresh herbs elevate the dish into a wholesome, satisfying meal that's as nourishing as it is flavorful.

NUTRITION

502kcal
Protein
46.3g
Fat
14.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 tbsp Extra Virgin Olive Oil

1/2 cup cooked Quinoa

1/2 cup canned Chickpeas, drained

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Combine the chicken breast with 1/2 tablespoon olive oil, lemon juice, minced garlic, fresh rosemary, salt, and pepper in a bowl. Allow it to marinate for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and lightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the crispy chickpeas by patting them dry and tossing with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated oven at 400°F for 20 minutes or until crispy, stirring halfway through.

  • 5

    Assemble the bowl by placing 1/2 cup of cooked quinoa as the base. Top with sliced grilled chicken and roasted crispy chickpeas.

  • 6

    Finish with an extra drizzle of lemon juice and a sprinkle of fresh rosemary if desired. Serve immediately and enjoy!