Crispy Baked Chicken with Herb-Buttermilk Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Buttermilk Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Buttermilk Biscuits

Enjoy a balanced plate of tender, crispy baked chicken paired with a savory, herb-infused buttermilk biscuit. This dish delivers a satisfying crunch from the seasoned breadcrumb coating and a soft, aromatic biscuit, ideal for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

534kcal
Protein
50g
Fat
10.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 large Egg White

1/3 cup Whole Wheat Flour

1/4 cup Low-Fat Buttermilk

1 tsp Olive Oil

Baking Powder and Herbs to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk the egg white. In another bowl, add the whole wheat breadcrumbs.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with the breadcrumbs.

  • 4

    Place the chicken on the prepared tray and lightly spray or drizzle with a small amount of olive oil.

  • 5

    Bake the chicken for 20-25 minutes until it is fully cooked and the coating is crispy.

  • 6

    Meanwhile, in a medium mixing bowl, combine whole wheat flour, baking powder, a pinch of salt, and your choice of dried herbs.

  • 7

    Stir in the low-fat buttermilk and olive oil to form a soft dough. Avoid overmixing.

  • 8

    Shape the dough into a small biscuit (about the size of a cupcake wrapper) and place it on a separate, lightly greased baking sheet.

  • 9

    Bake the biscuit in the oven for 12-15 minutes until golden brown.

  • 10

    Serve the crispy baked chicken alongside the warm herb-buttermilk biscuit for a satisfying meal.

Crispy Baked Chicken with Herb-Buttermilk Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Buttermilk Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Buttermilk Biscuits

Enjoy a balanced plate of tender, crispy baked chicken paired with a savory, herb-infused buttermilk biscuit. This dish delivers a satisfying crunch from the seasoned breadcrumb coating and a soft, aromatic biscuit, ideal for a nourishing meal any time of day.

NUTRITION

534kcal
Protein
50g
Fat
10.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 large Egg White

1/3 cup Whole Wheat Flour

1/4 cup Low-Fat Buttermilk

1 tsp Olive Oil

Baking Powder and Herbs to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk the egg white. In another bowl, add the whole wheat breadcrumbs.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with the breadcrumbs.

  • 4

    Place the chicken on the prepared tray and lightly spray or drizzle with a small amount of olive oil.

  • 5

    Bake the chicken for 20-25 minutes until it is fully cooked and the coating is crispy.

  • 6

    Meanwhile, in a medium mixing bowl, combine whole wheat flour, baking powder, a pinch of salt, and your choice of dried herbs.

  • 7

    Stir in the low-fat buttermilk and olive oil to form a soft dough. Avoid overmixing.

  • 8

    Shape the dough into a small biscuit (about the size of a cupcake wrapper) and place it on a separate, lightly greased baking sheet.

  • 9

    Bake the biscuit in the oven for 12-15 minutes until golden brown.

  • 10

    Serve the crispy baked chicken alongside the warm herb-buttermilk biscuit for a satisfying meal.