Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and flavorful stir-fry blending crispy cauliflower rice with tangy kimchi, protein-packed tofu, and edamame, all accented by a light egg for extra creaminess and a zesty kick from garlic and ginger. This dish brings together a unique balance of textures and bold, fermented flavors for a satisfying meal any time of day.

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NUTRITION

406kcal
Protein
36.3g
Fat
20.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

150g Extra-Firm Tofu

0.5 cup Shelled Edamame

1 large Egg

200g Cauliflower Rice

100g Kimchi

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Press the tofu to remove excess water, then cut into small cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes to the skillet and sauté until they turn golden and crispy on all sides.

  • 4

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice and sauté for 3-4 minutes until it starts to soften.

  • 6

    Push the tofu and rice to the side of the skillet and crack the egg into the empty space. Scramble the egg until just set and then mix it into the rice.

  • 7

    Fold in the edamame and kimchi, and drizzle with low-sodium soy sauce. Stir everything together and cook for an additional 2 minutes to warm through.

  • 8

    Taste and adjust seasonings as needed before serving.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant and flavorful stir-fry blending crispy cauliflower rice with tangy kimchi, protein-packed tofu, and edamame, all accented by a light egg for extra creaminess and a zesty kick from garlic and ginger. This dish brings together a unique balance of textures and bold, fermented flavors for a satisfying meal any time of day.

NUTRITION

406kcal
Protein
36.3g
Fat
20.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

150g Extra-Firm Tofu

0.5 cup Shelled Edamame

1 large Egg

200g Cauliflower Rice

100g Kimchi

2 cloves Garlic

1 tsp Fresh Ginger

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Press the tofu to remove excess water, then cut into small cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes to the skillet and sauté until they turn golden and crispy on all sides.

  • 4

    Stir in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice and sauté for 3-4 minutes until it starts to soften.

  • 6

    Push the tofu and rice to the side of the skillet and crack the egg into the empty space. Scramble the egg until just set and then mix it into the rice.

  • 7

    Fold in the edamame and kimchi, and drizzle with low-sodium soy sauce. Stir everything together and cook for an additional 2 minutes to warm through.

  • 8

    Taste and adjust seasonings as needed before serving.