Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant and wholesome wrap filled with tender herb-grilled chicken, crisp romaine lettuce, juicy tomato slices, refreshing cucumber, and crunchy red bell pepper, all complemented by a smooth hummus spread in a soft whole wheat tortilla. Perfectly balanced for a light yet satisfying meal.

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NUTRITION

415kcal
Protein
42.6g
Fat
11.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Sliced Cucumber

1/4 cup Sliced Red Bell Pepper

2 tbsp Hummus

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan and lightly coat the chicken breast with your choice of herbs such as rosemary, thyme, and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Allow the chicken to rest for a few minutes and then slice it thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 1 minute on each side to make it pliable.

  • 5

    Spread hummus evenly across the tortilla.

  • 6

    Layer with romaine lettuce, sliced tomato, cucumber, and red bell pepper.

  • 7

    Place the sliced grilled chicken on top.

  • 8

    Roll up the tortilla tightly and slice in half for a delicious, balanced wrap ready to enjoy.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this vibrant and wholesome wrap filled with tender herb-grilled chicken, crisp romaine lettuce, juicy tomato slices, refreshing cucumber, and crunchy red bell pepper, all complemented by a smooth hummus spread in a soft whole wheat tortilla. Perfectly balanced for a light yet satisfying meal.

NUTRITION

415kcal
Protein
42.6g
Fat
11.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Sliced Cucumber

1/4 cup Sliced Red Bell Pepper

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan and lightly coat the chicken breast with your choice of herbs such as rosemary, thyme, and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Allow the chicken to rest for a few minutes and then slice it thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 1 minute on each side to make it pliable.

  • 5

    Spread hummus evenly across the tortilla.

  • 6

    Layer with romaine lettuce, sliced tomato, cucumber, and red bell pepper.

  • 7

    Place the sliced grilled chicken on top.

  • 8

    Roll up the tortilla tightly and slice in half for a delicious, balanced wrap ready to enjoy.