Crispy Garlic-Herb Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Roasted Chickpeas

Enjoy a warm, crunchy bowl of roasted chickpeas, perfectly seasoned with garlic and mixed herbs. Finished with a cool, creamy dollop of nonfat Greek yogurt and a savory sprinkle of nutritional yeast, this dish offers a delightful combination of textures and flavors that satisfies any meal time.

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NUTRITION

527kcal
Protein
33.9g
Fat
19.2g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas (164g)

1 tbsp Extra Virgin Olive Oil (14g)

2 cloves Garlic, minced

1 tsp Dried Mixed Herbs

Sea Salt and Black Pepper (to taste)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Nutritional Yeast (15g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the cooked chickpeas with minced garlic, dried herbs, olive oil, salt, and black pepper. Toss until well coated.

  • 3

    Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast in the oven for about 25-30 minutes, stirring once halfway through, until the chickpeas become crispy and golden.

  • 5

    Remove from the oven and let them cool slightly.

  • 6

    Transfer the roasted chickpeas to a serving bowl. Drizzle with nonfat Greek yogurt and sprinkle nutritional yeast over the top.

  • 7

    Toss gently to combine before serving.

Crispy Garlic-Herb Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Roasted Chickpeas

Enjoy a warm, crunchy bowl of roasted chickpeas, perfectly seasoned with garlic and mixed herbs. Finished with a cool, creamy dollop of nonfat Greek yogurt and a savory sprinkle of nutritional yeast, this dish offers a delightful combination of textures and flavors that satisfies any meal time.

NUTRITION

527kcal
Protein
33.9g
Fat
19.2g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Chickpeas (164g)

1 tbsp Extra Virgin Olive Oil (14g)

2 cloves Garlic, minced

1 tsp Dried Mixed Herbs

Sea Salt and Black Pepper (to taste)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Nutritional Yeast (15g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the cooked chickpeas with minced garlic, dried herbs, olive oil, salt, and black pepper. Toss until well coated.

  • 3

    Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast in the oven for about 25-30 minutes, stirring once halfway through, until the chickpeas become crispy and golden.

  • 5

    Remove from the oven and let them cool slightly.

  • 6

    Transfer the roasted chickpeas to a serving bowl. Drizzle with nonfat Greek yogurt and sprinkle nutritional yeast over the top.

  • 7

    Toss gently to combine before serving.