Lean Turkey Burger with Caramelized Onions and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Caramelized Onions and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Caramelized Onions and Fresh Herbs

Savor the robust flavors of a lean turkey patty enhanced by sweet, caramelized onions and a burst of fresh herbs. This dish brings together a perfectly grilled turkey burger nestled in a whole wheat bun, finished with delicate herbs and a hint of sweetness from the slowly-cooked onions, making it a nutritious and satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
36.6g
Fat
13.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs (Parsley & Basil)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-low heat and add 1 tsp olive oil.

  • 2

    Thinly slice the half medium onion. Add the onion slices to the skillet and cook slowly over medium-low heat, stirring occasionally, until they become soft and golden brown, about 10-12 minutes.

  • 3

    In a bowl, combine the lean ground turkey with chopped fresh herbs, salt, and pepper. Form the mixture into a patty.

  • 4

    Increase the heat to medium and cook the turkey patty in a non-stick skillet or on a grill pan for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, lightly toast the whole wheat burger bun.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, then topping it with the caramelized onions and an extra sprinkle of fresh herbs if desired.

Lean Turkey Burger with Caramelized Onions and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Caramelized Onions and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Caramelized Onions and Fresh Herbs

Savor the robust flavors of a lean turkey patty enhanced by sweet, caramelized onions and a burst of fresh herbs. This dish brings together a perfectly grilled turkey burger nestled in a whole wheat bun, finished with delicate herbs and a hint of sweetness from the slowly-cooked onions, making it a nutritious and satisfying meal any time of day.

NUTRITION

399kcal
Protein
36.6g
Fat
13.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs (Parsley & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-low heat and add 1 tsp olive oil.

  • 2

    Thinly slice the half medium onion. Add the onion slices to the skillet and cook slowly over medium-low heat, stirring occasionally, until they become soft and golden brown, about 10-12 minutes.

  • 3

    In a bowl, combine the lean ground turkey with chopped fresh herbs, salt, and pepper. Form the mixture into a patty.

  • 4

    Increase the heat to medium and cook the turkey patty in a non-stick skillet or on a grill pan for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, lightly toast the whole wheat burger bun.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, then topping it with the caramelized onions and an extra sprinkle of fresh herbs if desired.