Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

Enjoy a hearty twist on traditional mac and cheese with a crispy baked cauliflower and gluten-free pasta base, smothered in a velvety, nutty cashew cheese sauce accented by nutritional yeast and hemp seeds. This dish combines crunchy roasted chickpeas with tender cauliflower, providing satisfying texture and flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

620kcal
Protein
32.7g
Fat
21.6g
Carbs
82.2g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1.75 oz (dry) Gluten-Free Pasta (~50g)

2 tbsp Cashews (15g)

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1/2 cup Roasted Chickpeas

1 tbsp Hemp Seeds

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the cauliflower into bite-sized florets and toss with olive oil, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Spread the cauliflower on a baking sheet and roast for 20-25 minutes until tender and starting to crisp around the edges.

  • 4

    While the cauliflower roasts, cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a high-speed blender, combine cashews, unsweetened almond milk, nutritional yeast, hemp seeds, a pinch of salt, and a little water if needed. Blend until smooth and creamy.

  • 6

    In a large mixing bowl, combine the cooked pasta, roasted cauliflower, and roasted chickpeas.

  • 7

    Pour the cashew cheese sauce over the mixture and gently toss until well coated.

  • 8

    Taste and adjust seasoning with salt and pepper if necessary. Serve warm and enjoy the creamy, crispy textures.

Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cauliflower Mac with Cashew Cheese Sauce

Enjoy a hearty twist on traditional mac and cheese with a crispy baked cauliflower and gluten-free pasta base, smothered in a velvety, nutty cashew cheese sauce accented by nutritional yeast and hemp seeds. This dish combines crunchy roasted chickpeas with tender cauliflower, providing satisfying texture and flavor in every bite.

NUTRITION

620kcal
Protein
32.7g
Fat
21.6g
Carbs
82.2g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1.75 oz (dry) Gluten-Free Pasta (~50g)

2 tbsp Cashews (15g)

1/2 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1/2 cup Roasted Chickpeas

1 tbsp Hemp Seeds

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the cauliflower into bite-sized florets and toss with olive oil, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Spread the cauliflower on a baking sheet and roast for 20-25 minutes until tender and starting to crisp around the edges.

  • 4

    While the cauliflower roasts, cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a high-speed blender, combine cashews, unsweetened almond milk, nutritional yeast, hemp seeds, a pinch of salt, and a little water if needed. Blend until smooth and creamy.

  • 6

    In a large mixing bowl, combine the cooked pasta, roasted cauliflower, and roasted chickpeas.

  • 7

    Pour the cashew cheese sauce over the mixture and gently toss until well coated.

  • 8

    Taste and adjust seasoning with salt and pepper if necessary. Serve warm and enjoy the creamy, crispy textures.