Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a zesty, herb-infused grilled chicken nestled in crisp butter lettuce, accented by the freshness of red bell pepper and a burst of lemon-garlic marinade. This light yet satisfying wrap is perfect for a clean meal any time of the day.

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NUTRITION

355kcal
Protein
46.1g
Fat
14.2g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 leaves Butter Lettuce

1/4 cup diced Red Bell Pepper

2 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped parsley to create the herb marinade.

  • 2

    Pound the chicken breast slightly for even cooking, then coat it evenly with the marinade. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    Remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.

  • 5

    Lay out the butter lettuce leaves on a plate. Place the sliced chicken onto the leaves and top with diced red bell pepper.

  • 6

    Drizzle any remaining marinade over the wrap, garnish with extra parsley if desired, and serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a zesty, herb-infused grilled chicken nestled in crisp butter lettuce, accented by the freshness of red bell pepper and a burst of lemon-garlic marinade. This light yet satisfying wrap is perfect for a clean meal any time of the day.

NUTRITION

355kcal
Protein
46.1g
Fat
14.2g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 leaves Butter Lettuce

1/4 cup diced Red Bell Pepper

2 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped parsley to create the herb marinade.

  • 2

    Pound the chicken breast slightly for even cooking, then coat it evenly with the marinade. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    Remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.

  • 5

    Lay out the butter lettuce leaves on a plate. Place the sliced chicken onto the leaves and top with diced red bell pepper.

  • 6

    Drizzle any remaining marinade over the wrap, garnish with extra parsley if desired, and serve immediately.