Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a vibrant twist on the classic Caesar salad with these crispy chicken lettuce wraps. Tender, seasoned chicken is lightly breaded with whole wheat breadcrumbs and baked to perfection, then tossed in a light, creamy Caesar dressing, fresh Parmesan, and crisp romaine lettuce. The result is a refreshing and savory meal that's both satisfying and balanced.

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NUTRITION

362kcal
Protein
35.7g
Fat
12g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

10g Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese (5g)

2 tbsp Light Caesar Dressing (30g)

2 Romaine Lettuce Leaves (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Coat the chicken evenly with whole wheat breadcrumbs. For extra adhesion, you can lightly spray or brush with a small amount of olive oil before dusting with breadcrumbs.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until cooked through and the coating is crisp.

  • 5

    While the chicken is baking, wash and pat dry the romaine lettuce leaves.

  • 6

    Once the chicken is done, allow it to cool slightly and then slice into strips.

  • 7

    In a bowl, combine the chicken strips with the light Caesar dressing and sprinkle with grated Parmesan cheese.

  • 8

    Arrange the dressed chicken onto the lettuce leaves, wrap, and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a vibrant twist on the classic Caesar salad with these crispy chicken lettuce wraps. Tender, seasoned chicken is lightly breaded with whole wheat breadcrumbs and baked to perfection, then tossed in a light, creamy Caesar dressing, fresh Parmesan, and crisp romaine lettuce. The result is a refreshing and savory meal that's both satisfying and balanced.

NUTRITION

362kcal
Protein
35.7g
Fat
12g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

10g Whole Wheat Breadcrumbs

1 tbsp Grated Parmesan Cheese (5g)

2 tbsp Light Caesar Dressing (30g)

2 Romaine Lettuce Leaves (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 3

    Coat the chicken evenly with whole wheat breadcrumbs. For extra adhesion, you can lightly spray or brush with a small amount of olive oil before dusting with breadcrumbs.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until cooked through and the coating is crisp.

  • 5

    While the chicken is baking, wash and pat dry the romaine lettuce leaves.

  • 6

    Once the chicken is done, allow it to cool slightly and then slice into strips.

  • 7

    In a bowl, combine the chicken strips with the light Caesar dressing and sprinkle with grated Parmesan cheese.

  • 8

    Arrange the dressed chicken onto the lettuce leaves, wrap, and serve immediately.