Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender, marinated chicken breast with a zesty ginger-garlic teriyaki glaze, paired with nutty brown rice and crisp bok choy. Each bite balances savory and sweet notes with a hint of sesame, creating a satisfying and wholesome meal.

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NUTRITION

356kcal
Protein
36.3g
Fat
6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

2 tbsp Low Sodium Teriyaki Sauce

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Honey

1 cup chopped Bok Choy

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and place them in a bowl.

  • 2

    In a separate small bowl, whisk together the teriyaki sauce, minced ginger, minced garlic, and honey to create the marinade.

  • 3

    Pour the marinade over the chicken, ensuring each piece is well coated. Allow the chicken to marinate for at least 15 minutes.

  • 4

    Meanwhile, prepare the brown rice according to package instructions if not already cooked.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook until the chicken is fully cooked and slightly caramelized, about 5-7 minutes.

  • 6

    In a separate pan or in the last minute of cooking, add the chopped bok choy and sauté until just wilted, about 2 minutes.

  • 7

    Assemble the bowl by starting with a base of brown rice, then topping with the sticky teriyaki chicken and sautéed bok choy.

  • 8

    Finish the dish with a light sprinkle of sesame seeds over the top and serve immediately.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender, marinated chicken breast with a zesty ginger-garlic teriyaki glaze, paired with nutty brown rice and crisp bok choy. Each bite balances savory and sweet notes with a hint of sesame, creating a satisfying and wholesome meal.

NUTRITION

356kcal
Protein
36.3g
Fat
6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

2 tbsp Low Sodium Teriyaki Sauce

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Honey

1 cup chopped Bok Choy

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and place them in a bowl.

  • 2

    In a separate small bowl, whisk together the teriyaki sauce, minced ginger, minced garlic, and honey to create the marinade.

  • 3

    Pour the marinade over the chicken, ensuring each piece is well coated. Allow the chicken to marinate for at least 15 minutes.

  • 4

    Meanwhile, prepare the brown rice according to package instructions if not already cooked.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook until the chicken is fully cooked and slightly caramelized, about 5-7 minutes.

  • 6

    In a separate pan or in the last minute of cooking, add the chopped bok choy and sauté until just wilted, about 2 minutes.

  • 7

    Assemble the bowl by starting with a base of brown rice, then topping with the sticky teriyaki chicken and sautéed bok choy.

  • 8

    Finish the dish with a light sprinkle of sesame seeds over the top and serve immediately.