YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey Bolognese with Zucchini Noodles
Savor a hearty bowl of turkey bolognese served atop fresh zucchini noodles, where lean ground turkey melds with a rich, zesty tomato sauce infused with garlic and herbs. A light drizzle of olive oil and a sprinkle of grated Parmesan elevate this dish into a satisfying, protein-packed meal perfect for a wholesome dinner.
INGREDIENTS
6 ounces Ground Turkey
1 medium Zucchini
1/2 cup Tomato Sauce
1 teaspoon Olive Oil
1/4 medium Onion
1 clove Garlic
1 tablespoon Grated Parmesan
1 teaspoon Dried Oregano
Salt and Black Pepper to taste
PREPARATION
Spiralize the zucchini to create noodles and set aside.
Heat olive oil in a medium skillet over medium heat. Add the finely chopped onion and garlic, sautéing until fragrant and softened.
Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.
Mix in the tomato sauce and dried oregano, then season with salt and pepper. Let the mixture simmer for 5 to 7 minutes to meld the flavors.
In a separate pan, lightly sauté the zucchini noodles for 1-2 minutes until just tender, retaining their crispness.
Plate the zucchini noodles and top with the turkey bolognese. Sprinkle grated Parmesan on top before serving.