Lean Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Marinara

Enjoy a vibrant bowl of lean turkey and zucchini noodle marinara that combines the lean protein punch of turkey with the freshness of spiralized zucchini and a rich, low-sugar marinara sauce. This dish is bursting with savory flavors and a delightful texture, perfect for a wholesome breakfast, lunch, or dinner that nourishes your body while keeping your calorie goals in check.

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NUTRITION

353kcal
Protein
37.2g
Fat
16.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (99% lean)

1 large Zucchini

½ cup Low-Sugar Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

3 sprigs Fresh Basil

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 2

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    While the turkey cooks, use a spiralizer or peeler to create zucchini noodles from the large zucchini.

  • 4

    Once the turkey is cooked, pour in the marinara sauce and let it simmer for 3-4 minutes to blend the flavors.

  • 5

    In a separate pan (or you can add now to the same skillet if space allows), lightly sauté the zucchini noodles for 1-2 minutes until just tender but still retaining a firm texture.

  • 6

    Plate the zucchini noodles as a base, spoon the turkey marinara mixture on top, and garnish with fresh basil sprigs.

  • 7

    Enjoy your lean, flavorful meal that perfectly balances protein and low calories!

Lean Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Marinara

Enjoy a vibrant bowl of lean turkey and zucchini noodle marinara that combines the lean protein punch of turkey with the freshness of spiralized zucchini and a rich, low-sugar marinara sauce. This dish is bursting with savory flavors and a delightful texture, perfect for a wholesome breakfast, lunch, or dinner that nourishes your body while keeping your calorie goals in check.

NUTRITION

353kcal
Protein
37.2g
Fat
16.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (99% lean)

1 large Zucchini

½ cup Low-Sugar Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

3 sprigs Fresh Basil

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 2

    Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until browned and fully cooked, breaking it apart as it cooks.

  • 3

    While the turkey cooks, use a spiralizer or peeler to create zucchini noodles from the large zucchini.

  • 4

    Once the turkey is cooked, pour in the marinara sauce and let it simmer for 3-4 minutes to blend the flavors.

  • 5

    In a separate pan (or you can add now to the same skillet if space allows), lightly sauté the zucchini noodles for 1-2 minutes until just tender but still retaining a firm texture.

  • 6

    Plate the zucchini noodles as a base, spoon the turkey marinara mixture on top, and garnish with fresh basil sprigs.

  • 7

    Enjoy your lean, flavorful meal that perfectly balances protein and low calories!