Herb-Roasted Chicken and Apple Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Apple Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Apple Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with herb-roasted chicken, crisp apple, and crunchy celery all tossed in a light Greek yogurt dressing. This sandwich blends the savory richness of chicken with the natural sweetness of apple, accented by fresh herbs and a hint of red onion, all served between hearty whole-grain bread slices.

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NUTRITION

374kcal
Protein
35.8g
Fat
5.3g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted)

2 slices Whole-Grain Bread

1/2 medium Granny Smith Apple

1 stalk Celery

1/8 medium Red Onion

1/4 cup Light Greek Yogurt

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F if roasting the chicken at home. Season the chicken breast with salt, pepper, and a pinch of chopped herbs, then roast until fully cooked. Alternatively, use pre-roasted chicken.

  • 2

    Let the chicken cool slightly before dicing it into bite-sized pieces.

  • 3

    In a bowl, combine the diced chicken, chopped celery, finely sliced red onion, and halved/finely chopped apple.

  • 4

    Add the light Greek yogurt and fresh herbs to the mixture, stirring until all ingredients are evenly coated. Adjust seasoning with salt and pepper.

  • 5

    Toast the whole-grain bread slices lightly if desired for added crunch.

  • 6

    Assemble the sandwich by layering the herb-chicken and apple salad evenly between the two slices of bread.

  • 7

    Serve immediately and enjoy!

Herb-Roasted Chicken and Apple Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Apple Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Apple Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with herb-roasted chicken, crisp apple, and crunchy celery all tossed in a light Greek yogurt dressing. This sandwich blends the savory richness of chicken with the natural sweetness of apple, accented by fresh herbs and a hint of red onion, all served between hearty whole-grain bread slices.

NUTRITION

374kcal
Protein
35.8g
Fat
5.3g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted)

2 slices Whole-Grain Bread

1/2 medium Granny Smith Apple

1 stalk Celery

1/8 medium Red Onion

1/4 cup Light Greek Yogurt

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F if roasting the chicken at home. Season the chicken breast with salt, pepper, and a pinch of chopped herbs, then roast until fully cooked. Alternatively, use pre-roasted chicken.

  • 2

    Let the chicken cool slightly before dicing it into bite-sized pieces.

  • 3

    In a bowl, combine the diced chicken, chopped celery, finely sliced red onion, and halved/finely chopped apple.

  • 4

    Add the light Greek yogurt and fresh herbs to the mixture, stirring until all ingredients are evenly coated. Adjust seasoning with salt and pepper.

  • 5

    Toast the whole-grain bread slices lightly if desired for added crunch.

  • 6

    Assemble the sandwich by layering the herb-chicken and apple salad evenly between the two slices of bread.

  • 7

    Serve immediately and enjoy!