Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crunchy cauliflower crust topped with tender buffalo chicken, melty mozzarella, and a drizzle of savory blue cheese. This dish delivers a satisfying balance of protein and vibrant flavors, making it a perfect option for a nutritious dinner.

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NUTRITION

390kcal
Protein
45.2g
Fat
18g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 cup Cauliflower, chopped

1 large Egg

1/4 cup shredded Part-Skim Mozzarella Cheese

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the cauliflower until tender, about 5-7 minutes, then allow it to cool slightly.

  • 3

    Pulse the steamed cauliflower in a food processor until it reaches a rice-like consistency. Transfer to a microwave-safe bowl, cover, and microwave for 4-5 minutes. Let cool and squeeze out any excess moisture using a clean dish towel.

  • 4

    Mix the cauliflower with the egg, mozzarella cheese, garlic powder, salt, and pepper until a dough-like consistency forms.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper to form a thin, even crust. Bake for about 12-15 minutes until the edges start to turn golden.

  • 6

    While the crust bakes, toss the cooked chicken breast with buffalo sauce until well-coated, then roughly dice it.

  • 7

    Remove the crust from the oven. Spread a thin layer of buffalo sauce over the crust, then evenly distribute the buffalo chicken pieces on top.

  • 8

    Sprinkle blue cheese crumbles over the pizza. Return the pizza to the oven and bake for an additional 5-7 minutes, until the toppings are heated through and slightly browned.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crunchy cauliflower crust topped with tender buffalo chicken, melty mozzarella, and a drizzle of savory blue cheese. This dish delivers a satisfying balance of protein and vibrant flavors, making it a perfect option for a nutritious dinner.

NUTRITION

390kcal
Protein
45.2g
Fat
18g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, cooked

1 cup Cauliflower, chopped

1 large Egg

1/4 cup shredded Part-Skim Mozzarella Cheese

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the cauliflower until tender, about 5-7 minutes, then allow it to cool slightly.

  • 3

    Pulse the steamed cauliflower in a food processor until it reaches a rice-like consistency. Transfer to a microwave-safe bowl, cover, and microwave for 4-5 minutes. Let cool and squeeze out any excess moisture using a clean dish towel.

  • 4

    Mix the cauliflower with the egg, mozzarella cheese, garlic powder, salt, and pepper until a dough-like consistency forms.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper to form a thin, even crust. Bake for about 12-15 minutes until the edges start to turn golden.

  • 6

    While the crust bakes, toss the cooked chicken breast with buffalo sauce until well-coated, then roughly dice it.

  • 7

    Remove the crust from the oven. Spread a thin layer of buffalo sauce over the crust, then evenly distribute the buffalo chicken pieces on top.

  • 8

    Sprinkle blue cheese crumbles over the pizza. Return the pizza to the oven and bake for an additional 5-7 minutes, until the toppings are heated through and slightly browned.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.