Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant and hearty grilled chicken sandwich, elevated with a robust homemade herb-pesto, crisp whole grain bread, and a refreshing layer of fresh greens and tomato. The combination creates a perfect balance of tender, smoky chicken and zesty pesto wrapped in a nutritious, satisfying meal that can be enjoyed any time of the day.

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NUTRITION

415kcal
Protein
38.8g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Mixed Greens

1 serving Tomato Slices

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until it’s fully cooked and slightly charred.

  • 4

    Meanwhile, toast the whole grain bread slices until they are lightly crispy.

  • 5

    Spread 1 tablespoon of pesto sauce on one side of each toasted slice.

  • 6

    Layer the grilled chicken on a slice, then top with fresh mixed greens and tomato slices.

  • 7

    Place the second slice on top, pesto side down, to complete the sandwich.

  • 8

    Slice in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant and hearty grilled chicken sandwich, elevated with a robust homemade herb-pesto, crisp whole grain bread, and a refreshing layer of fresh greens and tomato. The combination creates a perfect balance of tender, smoky chicken and zesty pesto wrapped in a nutritious, satisfying meal that can be enjoyed any time of the day.

NUTRITION

415kcal
Protein
38.8g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Pesto Sauce

1 cup Mixed Greens

1 serving Tomato Slices

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the 5 oz chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until it’s fully cooked and slightly charred.

  • 4

    Meanwhile, toast the whole grain bread slices until they are lightly crispy.

  • 5

    Spread 1 tablespoon of pesto sauce on one side of each toasted slice.

  • 6

    Layer the grilled chicken on a slice, then top with fresh mixed greens and tomato slices.

  • 7

    Place the second slice on top, pesto side down, to complete the sandwich.

  • 8

    Slice in half and serve immediately.