Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A warming, hearty chili featuring lean ground beef, robust black beans, and sweet potatoes, simmered with tomatoes and a medley of aromatic spices. This balanced dish offers a satisfying mix of protein and fiber with a hint of sweetness from the potatoes, making it perfect for a nourishing dinner.

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NUTRITION

456kcal
Protein
37.3g
Fat
16g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1/2 cup Black Beans (drained)

1/2 cup Diced Tomatoes

1/4 medium Onion

1/4 cup diced Bell Pepper

1 clove Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the diced onion, bell pepper, and minced garlic until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up as it cooks.

  • 4

    Stir in diced sweet potato, chili powder, and ground cumin, cooking for an additional 2 minutes.

  • 5

    Pour in the diced tomatoes and black beans. Stir to combine.

  • 6

    Bring the mixture to a simmer, then reduce heat and let it cook for 15-20 minutes, or until the sweet potatoes are tender.

  • 7

    Season with salt and pepper to taste, and serve hot.

Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A warming, hearty chili featuring lean ground beef, robust black beans, and sweet potatoes, simmered with tomatoes and a medley of aromatic spices. This balanced dish offers a satisfying mix of protein and fiber with a hint of sweetness from the potatoes, making it perfect for a nourishing dinner.

NUTRITION

456kcal
Protein
37.3g
Fat
16g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1/2 cup Black Beans (drained)

1/2 cup Diced Tomatoes

1/4 medium Onion

1/4 cup diced Bell Pepper

1 clove Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the diced onion, bell pepper, and minced garlic until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up as it cooks.

  • 4

    Stir in diced sweet potato, chili powder, and ground cumin, cooking for an additional 2 minutes.

  • 5

    Pour in the diced tomatoes and black beans. Stir to combine.

  • 6

    Bring the mixture to a simmer, then reduce heat and let it cook for 15-20 minutes, or until the sweet potatoes are tender.

  • 7

    Season with salt and pepper to taste, and serve hot.