Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (roasted); 1/2 cup Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1 stalk Celery; 2 slices Red Onion; 2 tbsp Fresh Parsley; 1 tsp Dried Oregano; 1 pinch Black Pepper

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this wholesome sandwich featuring tender herb-roasted chicken breast mixed with a zesty Greek yogurt salad, crisp celery, and a hint of red onion, all layered between slices of hearty whole wheat bread. Perfectly balanced for a satisfying meal that delivers on both flavor and nutrition.

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NUTRITION

Protein

53.9g

Fat

4.2g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/2 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

2 tbsp Fresh Parsley

1 tsp Dried Oregano

1 pinch Black Pepper

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PREPARATION

1
Preheat the oven to 375°F. Season the chicken breast with dried oregano, black pepper, and a pinch of salt if desired.
2
Roast the chicken in the oven for 20-25 minutes until cooked through and juicy. Let it cool slightly before dicing.
3
In a bowl, combine the diced chicken with the Greek yogurt, chopped celery, thinly sliced red onion, and fresh parsley to create a creamy herb salad.
4
Taste and adjust seasonings as needed.
5
Toast the whole wheat bread slices until lightly crisp.
6
Assemble the sandwich by layering the chicken and Greek yogurt salad onto one slice of toasted bread, then top with the second slice.
7
Serve immediately and enjoy your balanced, nutritious meal.