Name: Cinnamon-Spiced Caramelized Banana Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~360g); 1 medium Banana (~118g); 1/4 cup Rolled Oats (~20g); 1 tsp Honey (~7g); 1/4 tsp Cinnamon (~0.5g)

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

A comforting bowl featuring creamy nonfat Greek yogurt layered with hearty rolled oats and a luscious topping of caramelized banana slices kissed with cinnamon and a hint of honey. This bowl delivers balanced textures and a warm spice that awakens your senses, perfect for a nutritious start or a satisfying meal any time of day.

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NUTRITION

Protein

40.3g

Fat

1.9g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~360g)

1 medium Banana (~118g)

1/4 cup Rolled Oats (~20g)

1 tsp Honey (~7g)

1/4 tsp Cinnamon (~0.5g)

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PREPARATION

1
Slice the banana into rounds.
2
In a non-stick skillet over medium heat, add the banana slices along with the cinnamon and honey. Sauté gently until the bananas are lightly caramelized and fragrant, about 2-3 minutes on each side.
3
In a bowl, combine the nonfat Greek yogurt and rolled oats.
4
Top the yogurt and oats mixture with the warm caramelized bananas, drizzling any remaining pan juices over the top.
5
Serve immediately and enjoy a balanced, satisfying meal any time of day.