Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring herb-marinated grilled chicken nestled in crisp lettuce leaves, topped with a medley of cherry tomatoes, cucumber, red onion, and creamy avocado, all drizzled with a zesty lemon dressing. A delicious blend of textures and flavors perfect for a light yet satisfying meal.

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NUTRITION

391kcal
Protein
38.1g
Fat
20.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce leaves

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Red Onion

1/4 Avocado

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

1 clove Garlic

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it’s well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken breast for about 5-6 minutes on each side, or until fully cooked and no longer pink in the center.

  • 5

    While the chicken is grilling, prepare the vegetables: wash and separate the romaine lettuce leaves, halve the cherry tomatoes, dice the cucumber, and finely chop the red onion.

  • 6

    Once grilled, slice the chicken into strips.

  • 7

    Assemble the wrap by placing the sliced chicken on a lettuce leaf, then layer with cherry tomatoes, cucumber, red onion, and sliced avocado.

  • 8

    Drizzle any remaining marinade over the wrap, garnish with additional fresh herbs if desired, and serve immediately.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring herb-marinated grilled chicken nestled in crisp lettuce leaves, topped with a medley of cherry tomatoes, cucumber, red onion, and creamy avocado, all drizzled with a zesty lemon dressing. A delicious blend of textures and flavors perfect for a light yet satisfying meal.

NUTRITION

391kcal
Protein
38.1g
Fat
20.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce leaves

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Red Onion

1/4 Avocado

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

1 clove Garlic

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it’s well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the chicken breast for about 5-6 minutes on each side, or until fully cooked and no longer pink in the center.

  • 5

    While the chicken is grilling, prepare the vegetables: wash and separate the romaine lettuce leaves, halve the cherry tomatoes, dice the cucumber, and finely chop the red onion.

  • 6

    Once grilled, slice the chicken into strips.

  • 7

    Assemble the wrap by placing the sliced chicken on a lettuce leaf, then layer with cherry tomatoes, cucumber, red onion, and sliced avocado.

  • 8

    Drizzle any remaining marinade over the wrap, garnish with additional fresh herbs if desired, and serve immediately.